Doing chores is important for children's development and teaches them life skills, the importance of community, empathy, and responsibility. Kids can start with chores as early as 3 or 4 with little things around the house. 🧹🧼
As a parent, you might struggle with convincing your kids to take part in chores. But, here are some tips that can encourage your kids to participate and keep them motivated!
"Routines and structure are really grounding for kids, says Dr. Mendel. She suggests that children be told what the expectations are up front and have some choice (when possible) about the chores they want to do — set the table or clear the table, for example — to help them feel invested. A chore chart that provides a visual schedule for what exactly each child will do on each day of the week is helpful; family meetings or “check-ins” are also good for reviewing expectations."
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1 day ago
Extreme heat (at or above 90°F) 🥵 can cause children to become sick very quickly and lead to dehydration, heat exhaustion, heat cramps, and heat stroke. Remember to keep your kids cool this summer to avoid heat-related illnesses. Some tips to follow:
✅ Monitor the temperatures before letting your kids play outside and choose the hours when the temperatures are not the highest.
✅ During extreme temperatures, keep your kids indoors in an air-conditioned environment. If you don't have an air conditioner or the power is out, find a library or another cool place that your kids can go to.
✅ Encourage your children to drink water frequently to avoid dehydration. For babies, giving more breast milk or formula will keep them hydrated.
✅ Dress your kids in loose and light-colored clothes.
✅ Give your kids a cool bath or let them spend time in the pool with adult supervision.
❌ Remember to never leave your child alone in a car. The inside of the car can heat up very quickly!
For more tips on protecting your children from extreme heat, check out this guide. 👇
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2 days ago
Drowning is one of the leading causes of death for children ages 1-4, but it's also preventable. Dr. Joanna Parga Belinkie shares how you can prevent drownings and keep your child safe, while still having fun by the pool this summer.
📸 @healthychildrenaap
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6 days ago
Summer can be a fun break from school, but it can also lead to the "Summer Melt!" ☀️
Summer melt refers to kids forgetting what they've learned in school during vacation. But, you can help prevent this by using fun ways to keep your kids learning and growing their skills during the summer. Check out these activities to engage your children in that are not only enjoyable, but will help with their learning and development. 📖
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6 days ago
While summer is a break from school, it's still important to keep kids reading. Pediatrician Dipesh Navsaria explains how reading to kids supports early brain and language development.
📸 @healthychildrenaap
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1 week ago
Shoutout to our amazing nurses, Sami and Anna!🙌🏻 📣Also known as “The Wonder Twins”👯♀️ they’re not only a core part of what keeps our practice running smoothly— they bring the fun, energy and heart to everything we do!♥️💙We are fortunate to have them, and all of our staff, as part of our SBP family!👩⚕️🩺✨#NurseAppreciation #Teamwork
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2 weeks ago
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